Loading...
 
Cinnamon Blueberries
 
4th May 2019

Cinnamon Blueberries

INGREDIENTS  I  SERVE 1:
125 g blueberries
1 pinch of cinnamon
5 peanuts

PREP: 5M  I  COOKING: 0M

INSTRUCTIONS:

Mix all ingredients and enjoy.

 

Health

The antioxidants and phytonutrients in blueberries fight in your defense, helping improve your body's response to stress and fight stress-related free radicals. As has been shown in studies, cinnamon regulates concentration and attention. The mild sweet taste of cinnamon can satisfy your craving for sugar. It also reduces the glycemic level of all foods with which it is eaten. This is important for diabetics and sweet toothers.

 

Pleasure

Keep the salad in the fridge for the next day. Or you can make it fresh in the office.

 
 

 

Read Next


 

Swap your email address and get my unique recipe for delicious and healthy concentration balls as a thank for.

 

Learn more about the newsletter or get more information about your data in my privacy policy.