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broccoli-coconut-soup
 
2nd April 2019

Broccoli Coconut Soup

INGREDIENTS  I  SERVES 2:
500 g frozen broccoli
500 g water
400 g coconut milk
1 tbsp Italian herbs
pepper
basil
1 tbsp olive oil

PREP: 5M  I  COOKING: 10M

INSTRUCTIONS:

Put the broccoli in a large pot and fill up with water.

Cook at medium heat for 10 minutes until the broccoli is soft.

Puree the soup. Add the coconut milk, Italian herbs and pepper to the soup. Puree once again.

Pour into a bowl, arrange with basil and drizzle with olive oil.

 

Health

Broccoli is rich in vitamins E and C. These are free radical catchers and stimulate the brain. Basil has many important medicinal qualities. Which is why it ranks as a strong herb. It is an adaptogen that helps the body to react better to stress. By reducing the production of stress hormones, it helps to reduce stress. You can also use basil oil to improve your brain power and concentration.

 

Pleasure

The soup can be kept in the fridge for 2-4 days. Or you can freeze it in a special box. You don't need to warm up the soup, it's also a delicious cold soup.

 
 

 

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