Banana Salmon Salad
INGREDIENTS I SERVE 1:
1/2 pck. organic salmon
1/2 glass of white beans, pre-cooked
50 g goat cheese with white mould
PREP: 5M I COOKING: 0M
Take the salmon out of the package and lay it on a plate.
Drain the beans and add to the salmon.
Peel the banana, cut into pieces and mix with the other ingredients.
Arrange the mould cheese in small pieces over the salad, season with pepper and enjoy
Fatty fish like salmon have many omega-3 fatty acids. These are important for the structure and functions of the brain. The most important substance in walnut oil is also omega-3 fatty acids. They are important for the health of nerve cells and brain cells. The magnesium in walnut oil helps to reduce stress and blood pressure. The many good dietary fibers help to keep the blood sugar level down. As they give long-lasting saturation.
You can also do the salad at any time in your office.